A gong meditation is an invitation to go to an internal state of silence, peace and truth. It allows for a complete relaxation with the sound, balances emotions and our biorhythm. It reduces stress and tension, harmonizing us on our natural frequency.
Come join our regular gong baths at Green Yoga in Prenzlauer Berg:
Tuesday evenings 7:30 - 8:30 pm and 9 - 10:15 pm
Friday evenings 9 - 10:15 pm
Sunday evenings 7:30 - 8:30 pm and 9 - 10:15 pm
Come in a conscious, sober state and with comfortable clothes. Yoga mats will be provided. Energy exchange is a pay as you wish donation at Green Yoga. Part of the profit goes to a planting trees project in India fighting climate change and improving the lives of people below the poverty line. A check-in with urban sports, class pass or gym pass will work as well.
Make sure to arrive 15 min. early to reserve your spot and as the sessions start on time.
Up to 30 participants.
Looking forward to see you on the mat and to enjoy wonderful Gong sound together!